Heather Harti

From Darkness To The Light

Spring is here and like the many kingdoms of Mother Earth once again emerging from darkness, so do we as we gently step forward into the light. There is a misconception that darkness means pain, suffering, confusion and a sense of hopelessness.  Yet like a seed planted deep within the soil, darkness is a time for quiet contemplation, growth, and an opportunity to allow the intentions of our heart to take root with the anticipation of stepping into the light to expand and grow.  April shows us the first signs of something new arising yet we may still experience the shadows of our aspects as we move forward.  

April begins and ends with the New Moon however ending hand in hand with a Solar Eclipse known as a Black Moon Eclipse Portal.  The New Moon is a time for setting intentions but how does the eclipse affect our manifestations?  The Black Moon Eclipse Portal presents the opportunity to do your shadow work and resolve karma.  It’s a great time for healing and energy work while focusing on what you want to bring into your life.  By holding your shadows in love, you create space for something new to spring forth in your life.  

While thinking about shadow work, I stumbled across a journal excerpt I wrote about my own experiences facing the parts of myself that have experienced pain and trauma.  What I found through facing my own shadows created a profound shift into the light.       

    “As you trust your intuition and follow the guided inspiration, you begin to discover your true path and purpose.  Your true self, your light.  You work through all the shitty , painful and unthinkable parts your life.  Your human experience.  All the traumas, all the choices and behaviors and things you aren’t proud of and you work through that no matter how hard it is because when you can finally face the shadows you hide from, you shed light onto the truth.  You have the opportunity to accept, learn, and release everything that torments you. You have the opportunity to grow and to change from it.  Find compassion for yourself and others because for it.  You are not the sum of all your faults and failures.  You are so much more than what you think defines you.  You are magnificent.  You have a light that shines so bright, all you need to do is embrace it.  Find your way back to your heart space and allow the walls of pain to crumble away.  Allow yourself to love.  Allow yourself to feel safe in that space because you are.  You are loved.  You are supported.  You are safe.  You are here for a reason.”

The work we do facing our shadows is never done.  The spiral of life will always circle back around to allow an even deep understanding of the energy we hold allowing the gift of wisdom as we learn to hold compassion and unconditional love for all parts of our being.  If you are ready to continue the journey of working with your shadows, I invite you to step into a space of healing to bring all that you hold in separation into the light.

April 7, 2022 | Heather Harti, Soul Star Inspired Wellness

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Open Your Heart

February ushers in an air of love as one of our most heart centered months and the celebration of Valentine’s Day.  Some may feel their hearts overwhelmingly full and ready to burst at the seams while others may feel a deep longing, emptiness or pain.  It’s important to remember that eros, romantic love, isn’t the only love we have available to us and in fact isn’t even the true foundation of love.   We are created from the essence of unconditional love in it’s truest form yet often think we have limited experience in feeling it’s presence.  

The thing is, unconditional love isn’t a feeling.  Unconditional love is a state of being and available to us at all times.  When we accept all for what it is, releasing judgement and expectation, and allow ourselves to surrender to the Divine, we have the opportunity to step back into alignment with unconditional love.  

Too often our experiences, trauma’s, and false belief’s cause our hearts to close, no longer allowing us to receive love of any form.  We allow anger, fear, disappointment and judgement to fill the emptiness within, forgetting that we are in fact Divine.  Forgetting that we are always supported and we are always held in love.  

It begins within.  It begins by holding yourself with compassion and grace.  Finding the courage to open your heart to heal.  

Are you ready to open your heart to love?  

Are you ready to open your heart to receive? 

February 3, 2022 | Heather Harti, Soul Star Inspired Wellness

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Did you know the universe guides you through the synchronicities of numbers and each number combination holds its own unique frequency. When you raise your vibration, you become an energetic match and open to receive the messages coming to you!

The Message of 1

The Message of 2

The Message of 3

The Message of 4

The message of 5

The message of 6

The message of 7

The message of 8

The message of 9

The message of 0

For a deeper dive into the meaning of Angel Numbers, you can check out the following resource used: Messages in the Numbers by Alana Fairchild

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Daily affirmations have a profound ability to shift your reality. Often we focus on what we don’t want, ruminating on all that isn’t right in our lives. By shifting your focus to what you do want and embracing acceptance for all that is, you raise your vibration to match the frequency of that which you desire, creating a new reality in your life. Repeat these affirmations out loud as you visualize the life you desire.

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A Heart Full of Gratitude is a Heart Full of Love!

One of the quickest ways to shift your perspective is by focusing on the blessings in your life. Sure it sounds simple but this can also be one of the most challenging things to do when you are struggling, stressed out, or simply having a bad day. By noticing even the smallest ways in which we are abundant, we have the opportunity to see our circumstances from a different point of view. Abundance doesn’t mean just money but all of the many blessings that make our lives full. When we show gratitude for what we already have we create space to attract more to be grateful for!

Use the following prompts to help you shift into a space of GRATITUDE!

  • What is something in your home that brings you joy?
  • What is something beautiful that you saw today?
  • Who is someone you love?
  • What is something in nature you are grateful for?
  • What is a memory you are grateful for?
  • What is something that makes you laugh?
  • What is something that brings you comfort?
  • What is the biggest gift in your life right now?
  • Where is somewhere you like to go?
  • What is your favorite smell?

Using I AM statements help to make what you are grateful for more personal to you. Describing why helps you to experience the feelings associated with what you are grateful for!

I am grateful for _______________________________ because ________________________________________________________.

Fill in the spaces of this HEART with everything you are grateful for!

Start every day in a grateful way and you will soon begin to see how truly blessed you are!

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