From The Heart | Wellness & Wisdom Blog

Use This Opportunity to Create Your Life

By Heather Harti | March 23, 2024

Use This Opportunity to Create Your Life I have an incredibly expanded point of view when it comes to life.  I see the bigger picture, I see the whole as one, I understand the cosmic spider web as my dear friend Lauren so magically refers to the way in which all is connected.  Yet nothing […]

The Spiral Of Life

By Heather Harti | February 26, 2024

The Spiral of Life Food is hard for me and eating out is even harder.  I find myself incredibly lucky that I’ve found a restaurant I can eat at with bonus points for it being Mexican food.  The only caveat? It takes an hour to get there.  So when time had gotten away from me […]

The Way of Love

By Heather Harti | February 7, 2024

The Way of Love Reflecting back, I see now what an expansive year I had working with love.  I don’t think I really understood the way this lesson flowed through so many of my experiences, even when I was consciously aware it was the focal point of what I was currently working through.  Selfless love […]

Meeting Yourself With Love

By Heather Harti | January 11, 2024

Meeting Yourself With Love I read a quote this morning that resonated deeply with where I have found myself the last few months. “Be gentle as you are meeting the parts of yourself you have been at war with“ The last 2 ½ months have called me to turn deeply inward, completely removing myself from […]

Honoring All That You Are

By Heather Harti | December 31, 2023

Honoring All That You Are Looking back at this past year, I am humbled by the tremendous weight of my experiences both painful and expansive.  Around every corner I faced yet another soul expanding opportunity for growth, acceptance, discovery and surrender.  As we move through our journey here on earth it is so easy to […]

Choose To Be The Witness

By Heather Harti | September 6, 2023

Choose To Be The Witness Have you ever stopped to notice the way you view the world around you? Not just the obvious, in your face emotion inducing reactions but the subtle opinions you hold that speak quietly in your mind, so entrenched in your beliefs that you barley notice them flash through your consciousness. […]

What Are You Choosing To Create?

By Heather Harti | August 30, 2023

What Are You Choosing To Create? I was having a discussion with a friend recently about how powerful our thoughts and beliefs are in creating our reality. The Law of Resonance reminds us that like attracts like and when we become a vibrational match to a person, place, experience, idea or belief, we become a […]

If It’s Meant To Be, It Will Find A Way

By Heather Harti | August 26, 2023

If It’s Meant To Be, It Will Find A Way Trusting the Divine plan can be one of the hardest parts of our journey. How many times have you asked or even begged for your hearts desires only to be faced with silence? I can honestly say I have repeatedly crashed into this brick wall […]

Healing Through The Experience

By Heather Harti | July 21, 2023

Healing Through The Experience I’m working on healing from past experiences and as much as I move through the memories identifying limiting beliefs and holding myself in love, it isn’t until I am face with a triggering experience again that an opportunity presents to put healing into motion. It is in the active reaction that […]

What If You Choose To Be Who You Are

By Heather Harti | June 7, 2023

What If You Choose To Be Who You Are How many times in life have you made yourself small, dimmed your light or filtered the expression of your authentic self in order to fit in? How often have you moved through life as the shadow of someone else, suppressing all that you are from leading […]

Let Go & Go With The Flow

By Heather Harti | June 1, 2023

Let Go & Go With The Flow So often we find ourselves in resistance to surrendering to the Divine. Old programs and beliefs tell us that in doing so we have to give up our choices and our desires. Many hold the belief that to surrender means to live a life in service at the […]

The Choice Is Always Yours

By Heather Harti | May 26, 2023

The Choice Is Always Yours In each moment, we actively create our reality which is a reflection of the energy we hold. What you choose to believe will always be true within your reality and the universe will always support what you choose to believe. There is no right or wrong, good or bad. It’s […]

How Do You Live Your Spiritual Practice?

By Heather Harti | May 24, 2023

How Do You Live Your Spiritual Practice? How do you live your spiritual practice? As a recovering perfectionist, creating a livable practice meant letting go of the idea that a rigid routine was the only way to be in alignment with the Divine. I found myself facing so much resistance to what I thought I […]

Nothing Ventured, Nothing Gained

By Heather Harti | May 15, 2023

Nothing Ventured, Nothing Gained It’s always interesting to see the chariot come up in the position of our obstacles and challenges. Traditionally, the chariot indicates fast, forward motion but what we see here is that the car is parked with decisions needing to be made. Sometimes we find ourselves getting caught up in our comfort […]

Into The Light

By Heather Harti | May 7, 2023

Into The Light As we fully emerge from the shadows of winter, the energies we moved through in the darkness rise up as we turn to the light.  This is an emotional time filled with old patterns and beliefs, triggers and reactions coming to the surface to be accepted and held in love as we […]

Finding Peace Within The Pause

By Heather Harti | May 5, 2023

Finding Peace Within The Pause When the Hanged Man shows up in a reading, you are being asked to pause, to wait, to stand still. Often times this can create frustration especially when we are looking for forward motion towards a dream, goal or desired outcome. What we may not see is how the Divine […]

When Love Shows Up In Unexpected Ways

By Heather Harti | May 3, 2023

When Love Shows Up In Unexpected Ways My dog Bernie came into my life right before I got really sick. I didn’t know at the time how much I was going to need him in the coming years. When my health started to decline, he was right there every step of the way. Helping me […]

What New Beginning Will You Create?

By Heather Harti | May 2, 2023

What New Beginning Will You Create? When the tower shows up we have a beautiful opportunity to surrender to the shedding of what no longer serves us. Perhaps a cycle has ended or what you once thought was a great idea hasn’t turned out the way you expected. When we find ourselves struggling to move […]

It’s Ok To Not Be Ok

By Heather Harti | March 18, 2023

It’s Ok To Not Be Ok Sometimes life is really hard. We all have days where nothing seems ok. When the pain and sadness simmer below the surface begging to consume you. More often than not, it’s a silent battle masked by a brave face, a deep breath and the whispered pep talk that you’ve […]

What You Believe Will Always Be True

By Heather Harti | March 2, 2023

What You Believe Will Always Be True The Law of Resonance teaches us that the energy we hold will be what we attract and the Law of Reflection shows us what we hold through our physical reality. Like attracts like If you believe that things are hard or that life is working against you, then […]

Every Experience Is An Opportunity

By Heather Harti | February 10, 2023

Every Experience Is An Opportunity When we step outside of the stories of our experiences and turn our attention inward, we have the beautiful opportunity to discover the energy we hold. What is this experience triggering in me? What is asking to be held in love? What can I learn from this? What is the […]

Expansion Of the Heart

By Heather Harti | February 6, 2023

Expansion Of The Heart What does Expansion of the Heart mean to you?  Often times we associate our heart with the ability to love others through kindness, compassion and through loving service.  Did you know that your heart is actually the gateway to all that you are?  Your heart chakra is one of only three […]

Choose You

By Heather Harti | January 28, 2023

Choose You It’s easy to find yourself tangled in the web of the experiences of your life, forgetting who you are and abandoning your own happiness for that of others. Feeling lost, feeing hopeless, allowing fear to control you and believing the lies and illusions that keep you cycling through patterns that no longer serve […]

Step Into Expansion

By Heather Harti | January 11, 2023

Step Into Expansion So often at the first of the year we shift our focus to new beginnings.  A fresh start to the life we long to live.  Yet, winter is a time of going within to embrace our shadows, healing our unresolved energy and truly discovering the callings of our heart.  The calling of […]

Coming Home To Your Heart

By Heather Harti | December 6, 2022

Coming Home To Your Heart As the year begins it’s quiet decent to completion and winter beckons us home within our hearts, we are blessed with the stillness the season brings.  With quiet minds and open hearts we allow the experiences of this past year to be embraced, honoring the lessons we have learned and […]

Expansion Through Connection

By Heather Harti | November 15, 2022

Expansion Through Connection As a Jani Tara and caretaker of the earth, the essence of my soul calls for me to create expansion through connection and community.  To say that doesn’t come easily for me as an introvert is an understatement yet I crave the energetic exchange that can only happen when we choose to […]

Anchor Your Light

By Heather Harti | September 8, 2022

Anchor Your Light When we think about ascension and enlightenment, often times we direct our focus to tapping into our third eye, working with our higher chakras and light bodies, and connecting with the angels, masters and our guides.  It’s easy to get swept up in the expansiveness of all that you are and your […]

Planting The Seed

By Heather Harti | July 24, 2022

Planting The Seed As someone held back by fear, I am constantly worried about being the weird guy talking passionately about all things spirituality, vibration and frequency, healing, growth and basically anything energy and soul related. I can’t help myself, it’s how I look at life now. The thing is though, most of the people […]

Discovery Through Surrender

By Heather Harti | July 8, 2022

Discovery Through Surrender One of the biggest challenges we face is stepping outside of the story and allowing the truth to be revealed.  Accepting all for what it is while our reactions, emotions and unhealed traumas are being triggered.  It’s not always easy to surrender when the tidal wave comes crashing down, yet just like […]

Impact Through Imperfection

By Heather Harti | May 6, 2022

Impact Through Imperfection  I can’t even tell you how many times I haven’t “shown up” because I wasn’t perfect.  I fear rejection and judgement, drowning in the shadows of my imperfections, unable to step into the unrealistic expectations of who I think I need to be in order to shine my light.  Even as I […]

Simply A Reflection

By Heather Harti | April 15, 2022

Simply A Reflection When we step outside of the story and unwrap the gift of our e-motions, we can see that what is triggered within us is simply a reflection of the unresolved energy we hold. You will attract many teachers throughout your life who have come to be that mirror for you. You have […]

Right Where You Are Meant To Be

By Heather Harti | April 14, 2022

Right Where You Are Meant To Be Sometimes things happen unexpectedly or maybe not fast enough. It’s easy to look back and regret choices we made or didn’t make, wish we had done things sooner or waited a little longer to push ahead. I’m here to remind you that you are right where you are […]

From Darkness To The Light

By Heather Harti | April 7, 2022

From Darkness To The Light Spring is here and like the many kingdoms of Mother Earth once again emerging from darkness, so do we as we gently step forward into the light. There is a misconception that darkness means pain, suffering, confusion and a sense of hopelessness.  Yet like a seed planted deep within the […]

Open Your Heart

By Heather Harti | February 3, 2022

Open Your Heart February ushers in an air of love as one of our most heart centered months and the celebration of Valentine’s Day.  Some may feel their hearts overwhelmingly full and ready to burst at the seams while others may feel a deep longing, emptiness or pain.  It’s important to remember that eros, romantic […]