From the Heart Blog

Expansion Through Connection

As a Jani Tara and caretaker of the earth, the essence of my soul calls for me to create expansion through connection and community.  To say that doesn’t come easily for me as an introvert is an understatement yet I crave the energetic exchange that can only happen when we choose to open our hearts to one another.  

This journey that we walk is one unique to each of us, often cycling through expansion and contraction much like the seasons of Mother Earth.  Often we are called to go within so that we can embrace our shadows and discover our light.  I too have moved through this season, learning how to love and honor all that I am in solitude.  As I emerge from my little hermit hidey hole, I am hit with a deep need for connection.  

True soul level connection.

I am grateful for the time spent in darkness as it cleared away that which no longer serves me and created space for me to call in the resonance of my being.  Calling in you.  My soul family.  One who sees there is more to this life than the third dimensional realm leads us to believe.  A bright shining infinite being of light having a human experience in co-creation with the Divine.  We are not meant to walk this journey alone for we are all one.  Through the embrace of connection and community, we experience a greater expansion of our being as we heal, grow and open to all that we are.  

Through connection we open our heart and shine our beautiful light. 

November 15, 2022 | Heather Harti, Soul Star Inspired Wellness

Anchor Your Light

When we think about ascension and enlightenment, often times we direct our focus to tapping into our third eye, working with our higher chakras and light bodies, and connecting with the angels, masters and our guides.  It’s easy to get swept up in the expansiveness of all that you are and your life on earth may start to look and feel distorted and separate in some way.  This happened to me last summer.  I had experienced so much expansion in such a short amount of time and wasn’t remembering to ground my energy.  I wasn’t allowing my physical body the time and space to integrate and settle into the energetic changes occurring within my being.  I was disconnected from my human experience.  

I was guided to reconnect with nature.  To spend time in silence feeling the heartbeat of Mother Earth.  Listening to the wisdom of the trees and baring witness to the sheer beauty and wonder we are blessed with every single day.  We are here, on this earth, for a reason.  Everything we need is already within and around us in each moment.  All we have to do is connect in.  Anchor our lights within the heart of Mother Earth so that we can move forward in alignment with the Divine plan.

September 8. 2022 | Heather Harti, Soul Star Inspired Wellness

Planting The Seed

As someone held back by fear, I am constantly worried about being the weird guy talking passionately about all things spirituality, vibration and frequency, healing, growth and basically anything energy and soul related. I can’t help myself, it’s how I look at life now. The thing is though, most of the people I’m chatting with aren’t into it and I’m usually left over analyzing everything I said wishing I could just be “normal” for once.

But I’m not normal.

I’m not supposed to be normal.

I am here to help people awaken to who they really are, to heal and to grow and to open their pillar of light, raising the vibration of not only themselves but of those around them and Mother Earth. I am a seed planter. I see that now and as someone who loves the earth and all of her kingdoms, it’s a fitting position to be in. So I walk forward, planting seeds and shining my light and when those seeds are ready, through nurture and love, they will bloom within the hearts of those I have had the honor of sharing my awkward way of being the light.

July 24, 2022 | Heather Harti, Soul Star Inspired Wellness

Discovery Through Surrender

One of the biggest challenges we face is stepping outside of the story and allowing the truth to be revealed.  Accepting all for what it is while our reactions, emotions and unhealed traumas are being triggered.  It’s not always easy to surrender when the tidal wave comes crashing down, yet just like swimming in the ocean, resistance makes the tumble harder to move through.  

The past several weeks have presented a set of waves that uprooted trauma’s and patterns I had so neatly kept tucked away.  As you may have noticed, growth doesn’t occur in your comfort zone and as I walk this path in my light, it was time for healing on a deeper level.  I was presented with people and situations that tumbled me through an array of emotions and I’ll be honest when I say, it wasn’t always pretty.  Days spent crying, feeling lost, depressed, confused and being forced to look at my self through the multicolored lens of who I was and who I am now.  I find it by no coincidence that this occurred as I was creating the Self Love Challenge because the tools I was putting into place were there to support me in seeing things from a different perspective and allowing me the opportunity to hold myself in love.  

It begins within.  

When we step outside of the story and stop blaming others for what we experience, we begin to see that we have co-created our reality and attracted into our lives the exact right people and situations to help us grow.  Others are simply a reflection of the energy we hold.  Becoming the observer and surrendering to the process allows us to step back and discover the truth within.

July 8, 2022 | Heather Harti, Soul Star Inspired Wellness

Impact Through Imperfection

 I can’t even tell you how many times I haven’t “shown up” because I wasn’t perfect.  I fear rejection and judgement, drowning in the shadows of my imperfections, unable to step into the unrealistic expectations of who I think I need to be in order to shine my light.  Even as I write this, the aspects and beliefs I hold that I am not worthy, that I am not good enough, are surfacing to remind me of how imperfect I am.  

I was sharing this vulnerable truth with a friend of mine and what she told me shattered the bubble of illusion holding me back, keeping me small.  She told me that showing up exactly as I am in all of my imperfections had made a significant impact on her life.  My mind was blown.  Of course when I look at the people who inspire me, they aren’t a picture of perfection.  

They are real.  

They struggle.  

They show up and shine exactly as they are.  

Why would I need to be any different?  

Maybe we make our greatest impact because of our imperfections.  Maybe how we see ourselves is like looking through the dirty window of our traumas and limiting beliefs and not actually the truth.  

The Divine Truth.  

What if all those imperfections were actually your greatest gifts?  

There is only one you.  

You are a masterpiece, a kaleidoscope of unique experiences, thoughts, ideas, feelings and creative expressions.  You are the only one who can be you.  You are perfect exactly as you are.  Don’t let your struggles hold you back from being your authentic self.  

Be brave.  

Step forward in all that makes you vulnerable and imperfect.  

Use your voice.  

Show up and shine your light.  

You never know how powerful of an impact you will make in the lives you touch by simply being exactly as you are.

May 6, 2022 | Heather Harti, Soul Star Inspired Wellness

Simply A Reflection

When we step outside of the story and unwrap the gift of our e-motions, we can see that what is triggered within us is simply a reflection of the unresolved energy we hold. You will attract many teachers throughout your life who have come to be that mirror for you. You have this beautiful opportunity to look inside of your own being to hold the unresolved parts of you in unconditional love.

April 15, 2022 | Heather Harti, Soul Star Inspired Wellness

Right Where You Are Meant To Be

Sometimes things happen unexpectedly or maybe not fast enough. It’s easy to look back and regret choices we made or didn’t make, wish we had done things sooner or waited a little longer to push ahead. I’m here to remind you that you are right where you are supposed to be. You are right on time for exactly what is happening in your life. Embrace the divine timing. You were meant to go through everything you did to be right where you are today. Hold compassion for your past while being present in the now. There is so much to be discovered when you surrender to the mystery of the Divine plan. Enjoy the journey

April 14, 2022 | Heather Harti, Soul Star Inspired Wellness

From Darkness To The Light

Spring is here and like the many kingdoms of Mother Earth once again emerging from darkness, so do we as we gently step forward into the light. There is a misconception that darkness means pain, suffering, confusion and a sense of hopelessness.  Yet like a seed planted deep within the soil, darkness is a time for quiet contemplation, growth, and an opportunity to allow the intentions of our heart to take root with the anticipation of stepping into the light to expand and grow.  April shows us the first signs of something new arising yet we may still experience the shadows of our aspects as we move forward.  

April begins and ends with the New Moon however ending hand in hand with a Solar Eclipse known as a Black Moon Eclipse Portal.  The New Moon is a time for setting intentions but how does the eclipse affect our manifestations?  The Black Moon Eclipse Portal presents the opportunity to do your shadow work and resolve karma.  It’s a great time for healing and energy work while focusing on what you want to bring into your life.  By holding your shadows in love, you create space for something new to spring forth in your life.  

While thinking about shadow work, I stumbled across a journal excerpt I wrote about my own experiences facing the parts of myself that have experienced pain and trauma.  What I found through facing my own shadows created a profound shift into the light.       

    “As you trust your intuition and follow the guided inspiration, you begin to discover your true path and purpose.  Your true self, your light.  You work through all the shitty , painful and unthinkable parts your life.  Your human experience.  All the traumas, all the choices and behaviors and things you aren’t proud of and you work through that no matter how hard it is because when you can finally face the shadows you hide from, you shed light onto the truth.  You have the opportunity to accept, learn, and release everything that torments you. You have the opportunity to grow and to change from it.  Find compassion for yourself and others because for it.  You are not the sum of all your faults and failures.  You are so much more than what you think defines you.  You are magnificent.  You have a light that shines so bright, all you need to do is embrace it.  Find your way back to your heart space and allow the walls of pain to crumble away.  Allow yourself to love.  Allow yourself to feel safe in that space because you are.  You are loved.  You are supported.  You are safe.  You are here for a reason.”

The work we do facing our shadows is never done.  The spiral of life will always circle back around to allow an even deep understanding of the energy we hold allowing the gift of wisdom as we learn to hold compassion and unconditional love for all parts of our being.  If you are ready to continue the journey of working with your shadows, I invite you to step into a space of healing to bring all that you hold in separation into the light.

April 7, 2022 | Heather Harti, Soul Star Inspired Wellness

Open Your Heart

February ushers in an air of love as one of our most heart centered months and the celebration of Valentine’s Day.  Some may feel their hearts overwhelmingly full and ready to burst at the seams while others may feel a deep longing, emptiness or pain.  It’s important to remember that eros, romantic love, isn’t the only love we have available to us and in fact isn’t even the true foundation of love.   We are created from the essence of unconditional love in it’s truest form yet often think we have limited experience in feeling it’s presence.  

The thing is, unconditional love isn’t a feeling.  Unconditional love is a state of being and available to us at all times.  When we accept all for what it is, releasing judgement and expectation, and allow ourselves to surrender to the Divine, we have the opportunity to step back into alignment with unconditional love.  

Too often our experiences, trauma’s, and false belief’s cause our hearts to close, no longer allowing us to receive love of any form.  We allow anger, fear, disappointment and judgement to fill the emptiness within, forgetting that we are in fact Divine.  Forgetting that we are always supported and we are always held in love.  

It begins within.  It begins by holding yourself with compassion and grace.  Finding the courage to open your heart to heal.  

Are you ready to open your heart to love?  

Are you ready to open your heart to receive? 

February 3, 2022 | Heather Harti, Soul Star Inspired Wellness